The teen years can really be overwhelming between the expectations of their peers and the decisions they have to make about their future. Their relationship with you is changing, too.

Learning to give up control can create hard feelings on both sides. As a parent, you want to prevent them from making the same mistakes you made, but those mistakes can teach them valuable lessons. On the flip side, their need to create space and become their own person can leave you feeling angry, sad and hurt. I can help you figure out your emotions and learn how to listen without judgment. By not feeding the drama, you will be able to love and support them, allowing you to grow together rather than growing apart.

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"One of the things that has really helped me is encouraging my daughter to learn from her mistakes rather than judging her for them. Through my sessions with Julie I've gained the strength to listen without judging. She taught me how to walk away when things aren't going well, rather than reacting in the heat of the moment. This was a powerful turning point in our relationship. I can be there to love and support her, but I can't make her choices for her—ultimately she has the final say. Julie helped me learn to accept that, which ultimately improved our relationship in every way!"

- Colleen deGouff
Cortland, NY
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